Pilates after prayers: men’s classes in Bradford mosques offer fitness and friendship
AI Summary
In Bradford, England, three mosques are offering weekly pilates classes for men, primarily elders, following midday prayers. The 45-minute sessions, led by instructor Zafar Kayani, aim to improve physical and mental wellbeing while fostering social connections within the community. A TikTok video promoting the classes went viral, attracting significant interest and boosting attendance to around 30 participants per session. The initiative has garnered attention from mosques across the UK and internationally, with inquiries about replicating the program. Participants report experiencing reduced aches and improved mobility, highlighting the positive impact of the classes on their overall health.
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