More exam stress at 15 linked to higher risk of depression as young adult – study

A study by University College London found a link between exam stress at age 15 and an increased risk of depression and self-harm in young adulthood. Researchers analyzed data from nearly 5,000 individuals born in 1991-1992, assessing academic pressure at age 15 and tracking mental health until age 24. The study, published in the Lancet Child and Adolescent Health, revealed that higher levels of academic pressure at 15 correlated with increased likelihood of depression and self-harm in later years. For example, a one-point increase in school stress at 15 was associated with a 16% higher likelihood of attempted suicide by age 24. Researchers suggest schools adopt initiatives to reduce exam stress, and families could reduce academic pressure while encouraging healthy habits.

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