rice may be the most universal ingredient in the world, serving as a cornerstone of the diet for billions in Asia.However, for much of Chinese history,
rice faced a serious competitor, and entire cultures developed around a different cereal grain, one that has since diminished in significance:
millet.
millet is a cereal grain that behaves and tastes similarly to
rice but has a rounder form. It is often used in porridge, stir-fries, or even fritters. In certain regions of
China,
millet is favoured as a food for pregnant women, with
millet porridge being particularly gentle on the stomach. Despite this, it cannot rival the cultural importance of
rice.Yet, the domestication of
millet, along with other cereals globally, stands as one of the most pivotal events in human history. Its domestication fundamentally altered natural landscapes and enabled humans to control the plants they consume, as opposed to surviving at the mercy of wild crops.In
China" class="entity-link entity-location" data-entity-id="210183" data-entity-type="location">northern
China, near the
Yellow River,
millet thrived in its dry, arid environment, while
rice dominated the South, benefiting from the warm humidity and heavy rains.The photo above features Chifeng yellow
millet in a wooden spoon, a traditional northeast Chinese staple for healthy cooking. Photo: Shutterstock“[
millet] represents an early agricultural milestone in
China" class="entity-link entity-location" data-entity-id="210183" data-entity-type="location">northern
China, whereas
rice signifies an early agricultural development in the middle and lower reaches of the
Yangtze River in southern
China,” remarked
Jiang Leping from the
Zhejiang Provincial Institute of Relics and Archaeology.“They emerged around 10,000 years ago, and there was no clear mutual substitution. The northern region later transitioned to wheat, while
rice in the south later spread to
Southeast Asia and numerous other parts of the world,” he told the SCMP.The emergence of
millet is significant because the
Yellow River is often regarded as the cradle of Chinese civilisation. However, recent research has illuminated a more nuanced understanding of
China’s formation.If we adhere to the
Yellow River narrative, one of the earliest cultures from that region, the
Peiligang culture (7000 BC–5000 BC) , relied on
millet as a vital component for their sustenance.Archaeological evidence indicates that the
Peiligang culture engaged in agriculture while also processing wild seeds, marking a crucial transition in human history from hunter-gatherers to early-stage farmers.A 2020 study published in
Vegetation History and Archaeobotany illustrated a domestication process spanning 2,000 to 3,000 years that was largely unconscious.The photo above features a young girl enjoying curry
rice, a comforting dish that has become an incredibly popular staple across
China and East Asia. Photo: ShutterstockDr Robert N. Spengler III, director of the Paleoethnobotany Laboratories at the Max Planck Institute for the Science of Human History in Germany and not involved in that study, noted: “What this looked like initially is still hotly debated. In my opinion, some of the first steps in the [domestication] process included keeping herbivores away from the fields (simply by hunting) and burning away competitive plants or cutting away bushes to open more area,” he said.“Much later in time, tilling, weeding, sowing, and most importantly, seed saving were adopted,” he said, adding that much of the domestication process remains unknown because of a lack of evidence.In a separate study published in Cell Genomics in October 2025, researchers depicted how communities of early
millet-farming populations intertwined and how
millet spread through population movements rather than cultural exchanges.“Evidence indicates that
millet agriculture expanded significantly into neighbouring regions between 5,000 and 7,000 years ago,” the authors wrote.Ultimately,
millet-based societies, such as the Yangshao culture (5000 BC–3000 BC), experienced major technological advancements, contributing to the rise of early Chinese civilisation.
millet thrived during the Shang dynasty (1600 BC–1046 BC), with foxtail
millet (Setaria italica) appearing in 93.24 per cent of crop remains analysed in a study published in the Journal of Archaeological Science in March 2025.Foxtail
millet is an ancient, nutrient-rich grain that is the most widely grown
millet in Asia and the second-most globally. Photo: ShutterstockThe decline in
millet’s popularity unfolded over centuries, but its status as a secondary crop is a relatively recent development.A straightforward explanation for this decline is technological advancements, such as the water mill, which facilitated the rise of wheat.Further ReadingIn 1012, a new variety of
rice known as “champa
rice” was introduced to
China, boasting a growing cycle of 100 days. Suddenly,
rice could be harvested twice a year from the same plot of land, making it an appealing choice for farmers eager to boost production.However,
millet remained a staple for many northern households for centuries, serving as an affordable ingredient in their diets. Eventually, the advent of industrialisation made it much easier to transport
rice over long distances, and
millet could no longer compete with the abundance of
rice.During the post-industrial era,
millet began to assume its modern status as a valuable ingredient, albeit not nearly as significant as its white-grained counterpart, which has become deeply embedded in the contemporary diet and shows no signs of waning popularity.