‘AI may know me better’: why Hongkongers turn to chatbots for mental health help

South China Morning PostCenter-RightEN 1 min read 100% complete by Theodora YuMarch 15, 2026 at 02:00 AM

AI Summary

short article 1 min

In Hong Kong, an increasing number of residents are using AI chatbots like ChatGPT for mental health support, driven by rising depression and anxiety levels. A recent survey indicates that approximately 22% of Hongkongers now utilize AI to manage their emotions. Users like Joe, a 20-year-old student, find chatbots helpful for advice on relationships, stress, and general anxieties, citing accessibility and a sense of being understood. While mental health advocates caution against over-reliance on AI, experts suggest that these tools can complement traditional therapy when used thoughtfully. The trend reflects a growing need for accessible mental health resources in the region.

Key Entities & Roles

Key Player Opposition Context

Chinese University of Hong Kong 50% Mental Health Association of Hong Kong 50% Poe 60% OpenAI 70% ChatGPT 80% Joe ×380% Hong Kong ×390%

Keywords

ai chatbot 90% mental health 80% emotional support 70% hong kong 70% anxiety 60% artificial intelligence 60% chatgpt 50% depression 50% stress management 40%