Welcome to allergy season. Here’s how to protect yourself
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Allergy season affects millions of Americans, causing symptoms like runny noses and itchy eyes due to tree, grass, and weed pollens. Experts attribute longer and more intense allergy seasons to climate change, but note that allergy treatments have improved. The Asthma and Allergy Foundation of America ranks cities by allergy challenges; the top five this year are Boise, San Diego, Tulsa, Provo, and Rochester. Common allergenic tree pollens include birch, cedar, oak, and elm, while grasses include Bermuda and rye. Avoiding pollen exposure by keeping windows closed, wearing long sleeves, and showering after being outside are recommended preventative measures.
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AI-ExtractedThe Asthma and Allergy Foundation of America issues an annual ranking of the most challenging cities to live in if you have allergies.
Wearing long sleeves can keep pollen off your skin to help ward off allergic reactions.
Climate change is leading to longer and more intense allergy seasons.
Over-the-counter nasal sprays are among the most effective treatments for seasonal allergies.
Treatments for seasonal allergies have become more effective over the last decade.
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