Trump administration releases updated dietary guidelines: ‘eat real food’

The Guardian - World NewsCenter-LeftEN 2 min read 100% complete by Marina DunbarJanuary 7, 2026 at 07:02 PM

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The Trump administration released updated dietary guidelines for Americans on Wednesday, emphasizing whole, minimally processed foods and reduced intake of refined carbohydrates and added sugars. Health and Human Services Secretary Robert F. Kennedy Jr. and Agriculture Secretary Brooke Rollins presented the new guidance, which encourages prioritizing protein, healthy fats, fruits, vegetables, and whole grains. The guidelines, reflecting Kennedy's "Make America Healthy Again" agenda, are shorter than previous versions and include a new food pyramid that prioritizes meats and vegetables. The recommendations also advise prioritizing oils with essential fatty acids, such as olive oil. Administration officials state that following the guidance can help prevent or slow chronic disease progression.

Key Entities & Roles

Key Player Opposition Context

White House 50% Brooke Rollins 60% Department of Health and Human Services (HHS) ×260% Make America Healthy Again (Maha) ×260% United States 70% United States Department of Agriculture (USDA) ×270% Trump administration 80% Robert F Kennedy Jr ×490%

Keywords

dietary guidelines 100% processed foods 90% added sugar 80% nutrition 70% protein 60% whole grains 60% healthy fats 60% chronic disease 50% food pyramid 50% robert f kennedy jr 40%