Bien choisir ses chaussures, l'étape-clé pour courir un marathon sans "se flinguer les articulations"

Marathon de Paris: l'Éthiopienne Shure Demise s'empare du record, l'Italien Yemaneberhan Crippa l'emporte chez les hommes
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Ahead of the Paris Marathon on April 12th, the article emphasizes the importance of choosing the right running shoes to avoid injuries. With a record 60,000 participants expected, selecting appropriate footwear is crucial, especially for regular runners. Experts advise occasional runners can use older shoes in good condition, while those running regularly should seek advice from running store specialists. A podiatrist recommends consulting a professional for persistent pain and considering orthotics or supportive shoes. Some specialized stores, like one in Boulogne-Billancourt, use gait analysis technology to help runners find shoes that address their specific needs, such as stability.
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AI-ExtractedIf you have pain always in the same place, repeatedly, at each session, it should alert you.
60,000 people are participating in the Paris marathon on Sunday.
The machine detected a need for stability that is evaluated at almost 70%.
If you run regularly, you shouldn't choose just any shoes.
Choosing the right shoes is crucial for marathon runners to avoid joint problems.
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