Cara Delevingne says new music was inspired by getting sober

Cara Delevingne says her debut songs are inspired by getting sober and mental health challenges she has faced. The 33-year-old is known all over the world for her modelling work, and has also acted in major productions including Suicide Squad and Only Murders in the Building.Now she's moved into the world of music, with her first two songs, I Forgot and Out of My Head, released last Friday. Delevingne told BBC Radio 1 presenter Jack Saunders the second track was based on the idea of "everyone talking and no-one really listening or saying the truth".Speaking on the New Music Show, Delevingne said Out of My Head was inspired by her first year of sobriety, and the "internal conflict and disassociation and all that fun stuff" she experienced at the time."We changed the chorus to 'Out of My Head' because I think that's something I have to do every day to get out of my overthinking," she said.With her other track, I Forgot, she said she "wanted to make a song that could touch on the landscape of what mental health is like sometimes and how hard it can be and how raw it can feel".The London-born star revealed the desire behind it came from wanting to create a song which she could "absolutely just lose it to".