Why Chinese culture fears plucking white hair and traditional remedies
Many Chinese people avoid plucking white hairs due to a folk belief that doing so will cause three or more new white hairs to grow in their place. Medical experts clarify this is a superstition, explaining that plucking a hair typically results in only one regrowth from that follicle, and the new hair will likely remain white as melanin production is unaffected.

Briefing Summary
AI-generatedMany Chinese people avoid plucking white hairs due to a folk belief that doing so will cause three or more new white hairs to grow in their place. Medical experts clarify this is a superstition, explaining that plucking a hair typically results in only one regrowth from that follicle, and the new hair will likely remain white as melanin production is unaffected. However, experts caution that plucking can damage follicles, potentially preventing regrowth. Traditional Chinese culture also embraces remedies like consuming black foods such as black sesame seeds and black beans, believed to maintain hair color. Fleece flower root, known as he shou wu, is another ingredient marketed for hair darkening, though processed forms are recommended due to potential toxicity of the raw ingredient.
Article analysis
Model · rule-basedKey claims
5 extractedRemoving a white hair does not stimulate the production of melanin in the hair follicle, which means the new hair is likely to remain white.
Plucking one white hair will lead to three more white strands growing in its place.
A prevalent folk belief suggests that plucking one white hair will lead to three more white strands growing in its place.
Traditional Chinese medicine holds that hair represents 'the surplus of blood and the essence of the kidneys,' and black sesame is known to nourish the kidneys and replenish blood.
Consuming black foods such as black sesame seeds, black beans, and black seaweed is thought to support the retention of black hair and even reverse white hair back to black.