Rage rooms: can smashing stuff up really help to relieve anger and stress?

The Guardian - World NewsCenter-LeftEN 4 min read 100% complete by Nicola Davis Science correspondentNovember 29, 2025 at 01:00 PM

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long article 4 min

Rage rooms, where people pay to smash objects for stress relief, are gaining popularity in the UK. Originating in Japan, these venues offer a space to destroy items like TVs and furniture. Businesses like Smash It Rage Rooms in London and Urban Xtreme report increasing demand, with customers ranging from young adults seeking unique experiences to individuals dealing with stress, breakups, or mental health challenges. Owners say that customers find it a safe and constructive way to release anger and frustration. Some therapists and youth care homes even refer clients to rage rooms, and many customers are women in their early 40s who find it a way to release pent-up emotions.

Key Entities & Roles

Key Player Opposition Context

Rob Clark 30% Lucy Bee 30% Rage Rooms Leamington Spa 30% Amelia Smewing 40% Urban Xtreme Ltd 40% Birmingham 50% Brighton 50% London 60% UK ×270% Japan 80%

Keywords

rage rooms 100% anger management 80% stress relief 80% mental wellbeing 70% cathartic release 60% healthy outlet 50% destruction 50% pent-up anger 40%

Sentiment Analysis

Positive

Score: 0.30

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Source

The Guardian - World News

Political Lean

Center-Left (-0.40)

Far LeftCenterFar Right

Classification Confidence

90%

Geographic Perspective

Japan

This article was automatically classified using rule-based analysis. The political bias score ranges from -1 (far left) to +1 (far right).

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rage rooms anger management stress relief mental wellbeing cathartic release healthy outlet destruction pent-up anger

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