Sociedad Española del Sueño (SES)

The Sociedad Española del Sueño (SES) is implicitly referenced in news articles discussing the biannual daylight saving time changes in Spain. While the articles don't directly quote or feature the SES, they touch upon topics central to the organization's expertise: sleep health and the impact of time changes on the human body. The articles highlight the disruption caused by the shift, likening it to a mini 'jet lag' and emphasizing the need for the biological clock to adjust. The news is relevant due to the upcoming time change in March 2026, marking the start of summer time. The articles implicitly underscore the SES's importance as a source of information and guidance on sleep-related matters, especially concerning the potential negative effects of daylight saving time on public health, as scientific recommendations lean towards eliminating summer time.